Welcome
Inside Out Therapy
Helping children ages 3 to 12 to navigate big emotions and behaviour challenges using play therapy
Schedule a free meet-and-greet:
We can help
Is your little one struggling with:
- Big emotions or frequent meltdowns
- Worries, fears, or separation anxiety
- Trouble with sleep, routines, or transitions
- Challenges at daycare, preschool, or school
- Difficulties getting along with siblings or peers
Are you struggling to:
- Stay calm when your child is overwhelmed
- Know how to respond to tantrums or defiance
- Feel confident in your parenting decisions
- Manage your own stress and emotions
- Create more connection and cooperation at home
You're not alone — and we can help.
🌈 At Inside Out Therapy, we are committed to creating a safe, inclusive, and affirming space for all. Everyone is welcome—regardless of race, gender identity, sexual orientation, ability, family structure, or background. 🧡 You belong here.
Our SPACE
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